Also known by their scientific name Adansonia, baobab trees can grow up to 98 feet (30 meters) tall and produce a large fruit that is commonly consumed and appreciated for its delicious citrus-like flavor. Efficacy of a methanolic extract of Adansonia digitata leaf in alleviating hyperglycemia, hyperlipidemia, and oxidative stress of diabetic rats. With all these nutritional elements, the baobab fruit might be an excellent fortifier and supplement to your health, don’t you think? Detoxification and elimination properties from pure and real ingredients at precise ratios of Organic Baobab Superfruit, Natural Sugar Beet Extract and Goji Extract.

However, the number of antinutrients found in baobab is too low to be of concern for most people, especially if you follow a well-balanced diet rich in other healthy whole foods ( 21). The nutrients in baobab may help improve energy and stamina, which also helps you to stay active and focused throughout the day. This is thanks to it’s nutrient dense contents, as it’s rich in an array of different vitamins and minerals. Baobab powder is highly nutritious with high vitamin C content, vitamin B6, niacin, iron, and potassium.Therefore, it helps the reduction of tiredness and fatigue as well as supporting a normal energy-yielding metabolism which is “needed for all functions and activities of the body, including physical activity and exercise” (EFSA, 2012).

Irrespective of the form of the fruit you take, the antioxidants present in baobab make it an effective hepatoprotectant, i. I am still in my first pack so not much to say though because I haven’t noticed much difference with respect to helping with digestion and assisting with my toileting needs. Vitamin C contributes to normal energy release – this slow, and steady release sustains us for a longer period of time and prevents us from feeling tired all of a sudden. This article looks at the nutritional content of baobab, the possible health benefits, how to incorporate baobab into the diet, and possible health risks. In a rat study, baobab extract was found to prevent lipid peroxidation by scavenging the free radicals ( 4).Also, it is recommended to consult your healthcare professional before using baobab for wound healing. Nicola Shubrook is a nutritional therapist and works with both private clients and the corporate sector. Prior to that, Itala worked in the hospitality, telecommunications, and occupational health and safety industries. When compared to milk thistle (silymarin), dandelion leaf, dandelion root, and artichoke leaf, each taken at respective competitor dosages, it takes fewer capsules of powbab® Liver Cleanse Detox on a daily basis to achieve a notable positive impact on liver function*.

Vitamin C, also known as ascorbic acid, helps your body fight infections and protects cells from damage – helping to keep you healthy.He has written over 300 articles about ingredients and their benefits for the skin, hair, and health. With a sweet, citrus-y flavour, the baobab fruit has been enjoyed for centuries – but it also boasts a range of potential benefits too!

Baobab is believed to lower cortisol levels, which reduces stress hormone levels and may improve emotional wellness. Participants in a recent study found that putting Baobab oil on their faces helped with moisture retention. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go!Check out this video and discover how this superfood can help improve your overall health and well-being.